Relax. Let Go. Rejuvenate.

our programs

RELAX. LET GO. REJUVENATE.

Attending a day-long or weekend program or group retreat helps us refresh and rejuvenate. Training our mind to be calm, revitalizing our body through time in nature, opening to our natural wisdom, and learning ways to care for others are all excellent ways to energize both mind and body.

Please check this page often for a listing of current programs. We include programs hosted at MRC as well as online programs taught by qualified teachers of Nalandabodhi International.