Relax. Let Go. Rejuvenate.


Attending a day-long or weekend program or group retreat helps us refresh and rejuvenate. Training our mind to be calm, revitalizing our body through time in nature, opening to our natural wisdom, and learning ways to care for others are all excellent ways to energize both mind and body.

Please find below the current available programs. Check this page often for updates. We offer programs hosted at MRC as well as online programs taught by qualified teachers of Nalandabodhi International.

The Head of Meditation

A Discussion on Devotion with Mitra Lee Worley
March 31, 2022, 5-6:30pm PT

MRC invites you to The Head of Meditation, a discussion on the true heart of devotion from the Buddhist perspective. Mitra Lee Worley, senior teacher in Nalandabodhi, will lead us in an exploration of devotion and how it changes as we progress along the path of meditation and study. There will be time for discussion and questions. All are welcome!

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Amitabha Online Retreat

A weekend with Lama Rabten Tshering
March 19-20, 2022

MRC invites you to an online retreat with Buddhist teacher Lama Rabten Tshering. He will lead us in reciting the prayers to Amitabha, the compassionate Buddha of Boundless Light. Prayers on behalf of the deceased and the living will be offered during the sessions. You are warmly invited to submit a prayer request on the registration page, even if you are unable to attend the weekend. All are welcome! 

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Songs of Milarepa

Online Open Retreat
October 9-11, 2021

Milarepa was a great 12th-century Tibetan meditation master. He attained vast wisdom through his many years in mountain retreat, and composed many songs expressing his realization. These songs have been passed down through the generations and are as relevant today as they were centuries ago.

In this online program, Dzogchen Ponlop Rinpoche, together with Lama Rabten Tshering and Mitra Tyler Dewar, will explore how the timeless wisdom treasure of Milarepa applies to us today. This is an unrestricted program. All are welcome!

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love from our guests

Every day, without exception, has been truly awesome, fresh, beautiful. And every evening I want to stay up and look at the starry sky but flop into sleep with a smile.